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Conscious communication is not about winning arguments, it’s about creating deeper connection with the peeps you love.
Conscious communication is the practice of speaking and listening with awareness, intention, and presence. It’s about choosing words and body language that foster connection, clarity, and understanding — not reaction or reactivity.
Stay grounded in the moment instead of losing your shit and having to apologise later.
Tone, timing, and energy shape your message. The words we say aren’t always the words that are heard, simple tweaks can completely transform how you are recieved.
Shift from being right to seeking to understand yourself and the other person is the greatest service you can give yourself and those you love. An attitude of curiosity becomes the gold standard for relating.
Discomfort is temporary and leads to growth and resolution. Resentment is lasting and corrodes relationships and wellbeing. By choosing discomfort, you choose authenticity over avoidance.
Saying “no” to avoid overextending yourself.
Having difficult but honest conversations.
Setting and holding healthy boundaries.
Being vulnerable and authentic, even when it’s awkward.
Where: Zoom with a replay
When: Thursday October 30th 12pm
Investment: $33
Conscious communication is not about winning arguments, it’s about creating deeper connection with the peeps you love.
Conscious communication is the practice of speaking and listening with awareness, intention, and presence. It’s about choosing words and body language that foster connection, clarity, and understanding — not reaction or reactivity.
Stay grounded in the moment instead of losing your shit and having to apologise later.
Tone, timing, and energy shape your message. The words we say aren’t always the words that are heard, simple tweaks can completely transform how you are recieved.
Shift from being right to seeking to understand yourself and the other person is the greatest service you can give yourself and those you love. An attitude of curiosity becomes the gold standard for relating.
Discomfort is temporary and leads to growth and resolution. Resentment is lasting and corrodes relationships and wellbeing. By choosing discomfort, you choose authenticity over avoidance.
Saying “no” to avoid overextending yourself.
Having difficult but honest conversations.
Setting and holding healthy boundaries.
Being vulnerable and authentic, even when it’s awkward.
Where: Zoom with a replay
When: Thursday October 30th 12pm
Investment: $33