Can we talk about those parts of you that feel drained?
You know the ones I mean...
Those moments when you've given your energy away even though something in you was whispering "no".
The exhaustion that settles in after yet ANOTHER day of putting everyone else first.
The resentment that builds quietly when you realise no one is filling your cup the way you fill theirs.
The voice that stays small when it has something important to say.
I see you nodding, I know how relatable this is from my own lived experience AND because of how often it comes up with my 1:1 clients and the women I connect with in my retreats. It’s like the bloody ‘me too’ movement!
Here's the truth about boundaries...
They aren't walls that disconnect you from others. When missing, they show up in our lives as patterns that keep repeating:
That feeling when you want to decline but "yes" just slips out...
The way your energy so DRAINED after interactions with certain people...
How you find yourself overextending even when your body is screaming at you to sit down and do f*-all for a bit...
The resentment that appears just when you thought you were being kind...
These aren't character flaws or signs that you're too sensitive. They're actually valuable feedback from your mind, body AND soul that have been waiting patiently to be acknowledged, heard, and transformed into sacred containers for your energy.
What if we could explore these patterns together?
That's why I've created this Boundaries Masterclass – a 90-minute space where we can discover how to reclaim your energy with tenderness, practical tools, and of course in my usual styel, some laughs along the way.
Because boundary work doesn't have to feel confrontational or uncomfortable. You can protect your energy without building walls and I freaking love this approach.
A gentle process to identify where your energy is being drained without you realising it.
Simple techniques to create boundaries that feel loving, not harsh or rigid.
Practical ways to understand what your nervous system needs to feel safe saying "no".
Daily mini-practices you can integrate into your life without requiring extra time.
How this energy reclamation naturally transforms your external relationships.
So what exactly happens in this masterclass?
We'll gather together on May 5th for 60 minutes
where I'll guide you through:
This isn't your typical "just be more assertive" approach
If you've tried other approaches to boundaries that left you feeling inauthentic or like you were "doing it wrong," I get it.
That's why I've designed this experience differently. We'll take great care of your nervous system. We'll balance practical steps with deeper healing. We'll normalise these experiences so you know you're not alone.
What starts shifting when we reclaim our energy?
Every woman's journey is unique, but here's what many have shared after doing this work:
Those feelings of resentment? They begin to dissolve.
That anxiety before speaking your truth? It starts to soften.
The people-pleasing patterns? They loosen their grip.
The connection with yourself? It deepens in ways you might not have thought possible.
I believe your boundaries hold your power
The truth that I've found both in my own journey and in witnessing countless women transform is this: when we create loving containers for our energy, we don't become less giving – we become more authentically ourselves.
That "no" creates space for your most aligned "yes." That boundary protects your most precious gifts. That limit allows your true voice to emerge.
Join me for this journey?
If what I'm sharing resonates with something deep within you, I'd love to have you join me on May 5th
For just $33,
you'll get:
For just $33, you'll receive:
The live 60-minute masterclass.
Full replay access afterward.
Guided practices to continue your exploration.
A chance to ask questions during our time together.